Author Archives: admin

Speed Up Your Metabolism: 16 Energizing Poses – Yoga Journal


16 poses to boost your metabolism.



Source by aggraygate

“Your living is determined not so much by what life brings to you as by th…


“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.” — Kahlil Gibran



Source by withluvey

YOGA ART CARDS – TeachersPayTeachers.com


With these cards your child will try youga poses + see the beautiful art. Material consist of 12 art pictures created by famous Ukrainian artist Evgeniya Gapchinska for her 'yoga for angels' book. I thinks this pictures will inspire any kid to practise yoga! Even adult! Material goes in 2 sets; 12 small cards or 12 big cards. Choose the size you like.



Source by mommycharlotte

In a Workout Rut? These 50+ Workout Posters Are the Answer


In a Workout Rut? These 50+ Workout Posters Are the Answer



Source by yolande65

In a Workout Rut? These 50+ Workout Posters Are the Answer


In a Workout Rut? These 50+ Workout Posters Are the Answer



Source by yolande65

first your legs stretch …this is the part where sweat always goes up my nose!…


first your legs stretch …this is the part where sweat always goes up my nose!



Source by llord80